Waffle House Hashbrown and Grits Bowls are some of the most satisfying and customizable options on the menu. Perfect for any time of day, these hearty bowls layer fluffy eggs, melted cheese, and your choice of savory proteins like sausage, bacon, ham, chicken, or cheesesteak over a base of crispy hashbrowns or creamy grits.
Starting at just $10.30, each bowl offers a unique flavor experience with calories ranging from 480 to 920, making them a go-to choice whether you’re craving a lighter breakfast or a filling comfort meal.
CHEESESTEAK MELT HASHBROWN BOWL
$10.30 | 625 Calories
CHICKEN MELT HASHBROWN BOWL
$10.30 | 635 Calories
SAUSAGE EGG & CHEESE HASHBROWN BOWL
$10.30 | 920 Calories
BACON EGG & CHEESE HASHBROWN BOWL
$10.30 | 800 Calories
SAUSAGE EGG & CHEESE GRITS BOWL
$10.30 | 720 Calories
HAM EGG & CHEESE HASHBROWN BOWL
$10.30 | 780 Calories
BACON EGG & CHEESE GRITS BOWL
$10.30 | 600 Calories
HAM EGG & CHEESE GRITS BOWL
$10.30 | 580 Calories
BUILD YOUR OWN HASHBROWN BOWL
$10.30 | 480 Calories
Quick Look (Prices & Calories)
Starting price: $10.30
Calories: ~480 to 920 per bowl (varies by protein and toppings)
| Bowl | Base | Protein | Price | Calories* |
|---|---|---|---|---|
| Cheesesteak Melt Hashbrown Bowl | Hashbrowns | Cheesesteak | $10.30 | 625 |
| Chicken Melt Hashbrown Bowl | Hashbrowns | Chicken | $10.30 | 635 |
| Sausage, Egg & Cheese Hashbrown Bowl | Hashbrowns | Sausage | $10.30 | 920 |
| Bacon, Egg & Cheese Hashbrown Bowl | Hashbrowns | Bacon | $10.30 | 800 |
| Ham, Egg & Cheese Hashbrown Bowl | Hashbrowns | Ham | $10.30 | 780 |
| Sausage, Egg & Cheese Grits Bowl | Grits | Sausage | $10.30 | 720 |
| Bacon, Egg & Cheese Grits Bowl | Grits | Bacon | $10.30 | 600 |
| Ham, Egg & Cheese Grits Bowl | Grits | Ham | $10.30 | 580 |
| Build Your Own Hashbrown Bowl | Hashbrowns | Your choice | $10.30 | 480† |
*Calories reflect base build; add-ons (extra cheese, chili, gravy, extra meat, butter) will increase totals.
†Base estimate for a simple build; your choices will change the number.
Why Bowls Are the Move (Any Time, Any Day)
- All-day breakfast: Served 24/7—perfect for mornings, lunch, dinner, or late-night.
- Big flavor, simple format: A foundation of hashbrowns or grits, then eggs + cheese + protein, with easy add-ons.
- Budget-friendly comfort: Most bowls sit at ~$10.30, with portions that satisfy.
How to Build the Perfect Bowl (Order Like a Pro)
- Pick your base
- Hashbrowns (classic, crispy, “scattered”)
- Grits (creamy, Southern-style)
- Choose your protein
- Sausage, Bacon, Ham, Chicken, Cheesesteak (leanest standard pick is usually ham).
- Eggs & cheese
- Standard bowls include scrambled eggs and melted American or similar; ask for light cheese or no cheese to cut saturated fat.
- Dial in toppings (Waffle House lingo helps)
- Smothered = onions
- Covered = cheese
- Chunked = ham
- Diced = tomatoes
- Peppered = jalapeños
- Capped = mushrooms
- Topped = chili
- Country = sausage gravy
Pro tip: If you’re watching calories/sodium, go big on diced tomatoes, capped mushrooms, and smothered onions, and skip topped/country (chili/gravy).
Healthier Ordering Guide
Lowest-Calorie Defaults (from your data)
- Build Your Own Hashbrown Bowl (simple build): ~480 Cal
- Ham, Egg & Cheese Grits Bowl: 580 Cal
- Bacon, Egg & Cheese Grits Bowl: 600 Cal
- Sausage, Egg & Cheese Grits Bowl: 720 Cal
Lighter Swaps That Make a Big Difference
- Base: Choose grits instead of hashbrowns for a modest calorie/sodium shift—or keep hashbrowns plain (no chili/gravy).
- Protein: Pick ham or chicken over sausage/bacon for lower sat fat.
- Cheese: Ask for light or no cheese.
- Add-ons: Load up on veggies; avoid gravy/chili for better macros.
- Portion control: Ask for light oil/butter on the grill.
“Healthy-ish” Sample Orders
- Under ~600 Cal: Ham, Egg & Cheese Grits Bowl (580 Cal) + smothered onions
- High-protein, moderate cals: Chicken Melt Hashbrown Bowl (635 Cal) + diced tomatoes
- Lowest baseline: Build Your Own Hashbrown Bowl (start ~480 Cal) with eggs, light cheese, capped mushrooms, diced tomatoes
Dietary & Allergen Notes
- Contains: Eggs and dairy (cheese) by default.
- Gluten-sensitive: Hashbrowns and grits don’t contain wheat, but cross-contact is possible on a shared grill. Chili/gravy can contain gluten.
- Vegetarian: Build bowls without meat; add mushrooms, tomatoes, onions, and jalapeños.
- Keto-ish: Request no grits and consider light hashbrowns or extra eggs + meat + veggies (note: strict keto should skip hashbrowns and grits entirely).
- Sodium watchers: Opt for ham/chicken, no chili/gravy, light cheese, and extra veggies.
Always let your server know about allergies (eggs, dairy, gluten sensitivity). Kitchens are shared, and cross-contact may occur.
Editor’s Picks (Best by Goal)
Best Value & Control: Build Your Own Hashbrown Bowl (from ~480 Cal) — tailor everything.
Best Classic: Sausage, Egg & Cheese Hashbrown Bowl (920 Cal) — the indulgent heavy hitter.
Best Balanced: Chicken Melt Hashbrown Bowl (635 Cal) — protein-forward with good flavor.
Best Leaner Choice: Ham, Egg & Cheese Grits Bowl (580 Cal).
FAQs about Waffle House Hashbrown & Grits Bowls
1. What is a Waffle House Hashbrown Bowl?
A Waffle House Hashbrown Bowl is a hearty meal featuring layers of crispy hashbrowns topped with scrambled eggs, melted cheese, and your choice of protein such as bacon, sausage, ham, chicken, or cheesesteak.
2. What is the difference between a Hashbrown Bowl and a Grits Bowl at Waffle House?
The main difference is the base—Hashbrown Bowls use crispy shredded potatoes, while Grits Bowls use creamy Southern-style grits. Both can be topped with eggs, cheese, and meat options.
3. How many calories are in a Waffle House Hashbrown Bowl?
Calories vary depending on the bowl. The lowest is the Build Your Own Hashbrown Bowl at 480 calories, while the Sausage, Egg & Cheese Hashbrown Bowl has the highest at 920 calories.
4. Can I customize my Waffle House Bowl?
Yes! You can build your own Hashbrown or Grits Bowl by choosing your base, eggs, cheese, meats, and toppings. Add-ons like peppers, onions, jalapeños, or mushrooms can enhance the flavor.
5. What is the healthiest Waffle House Bowl option?
The Build Your Own Hashbrown Bowl or the Ham, Egg & Cheese Grits Bowl (580 calories) are among the healthier options since they’re lighter than bacon or sausage bowls.
6. Are Waffle House Bowls available all day?
Yes, Waffle House is open 24/7, and Hashbrown & Grits Bowls are available all day and night—perfect for breakfast, lunch, dinner, or late-night cravings.
7. What meats can I add to my Waffle House Bowl?
You can choose from bacon, sausage, ham, chicken, or cheesesteak. Each meat option changes the flavor and calorie count of the bowl.
8. Can I order a vegetarian Waffle House Bowl?
Absolutely. You can build a vegetarian-friendly bowl by using hashbrowns or grits as the base, adding eggs and cheese, and loading up on veggies like tomatoes, mushrooms, onions, and jalapeños.
9. How much does a Waffle House Bowl cost?
All bowls are priced at around $10.30, regardless of whether you choose hashbrowns or grits as the base.
10. Which Waffle House Bowl is the most popular?
The Sausage, Egg & Cheese Hashbrown Bowl and Bacon, Egg & Cheese Hashbrown Bowl are fan favorites thanks to their classic flavor combinations and hearty portions.
